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4 Signs Your Bra Is Seriously Damaging Your Health, Times To Re-Check Size

Women are committed in all parts of society, but some matters affect and touch women more than others. From the power of the women’s vote to reproductive rights and the pay gap, there’s also a problem what women regularly goes through.

Representational Image: Source

Women can universally agree to the fact that almost nothing compares to the feeling of taking off the bra at the end of a long. At times, it may also feel like a lot of weight has been lifted off our chest. Have you ever stopped and wonder why precisely women feel that way? There should not any obstacle while breathing and ill-fitted lingerie can make you feel really tired and can be truly dangerous for your health.

We are here to tell you 4 ways in which an ill-fitted bra can seriously be a mess for your health:

1. Getting pain in back

First and foremost issue what ill-fitted bra creates is getting pain in your back. If you have been complaining of chronic stiffness around your neck and back, check whether you are wearing a bra which is too tight for your bosoms. This is because when you wear a tight bra, it puts a lot of strain on your back where it is clasped. When you restrict the movement of your back, it can lead to stiffness. However, Bras don’t make breasts grow or stop growing, but wearing the right-size bra may help you feel more comfortable for your health.


2. Terrible headache

Unfortunately, Women already have to face many problems in society which cause headaches. If throbbing headaches have grown a regular part of your life, we might suggest you take a second look at the fitting of your bra. An unwell-fitted brasserie can put unnecessary strain on your neck and upper back. This may even result in cervicogenic headaches which can be caused by overload to neck tissues.


3. Breathing Problems

When you wear an ailing-fitted garment, it can actually cause shortness of breath. This happens because when you wear a tight bra which is not correctly your size, it restricts the movements of your ribs. As a result, it makes you a shallow breather instead of being a deep breather. You won’t actually feel short of breath if your bra is too tight, but the quality of your breathing will fall. This can affect the concentration of oxygen and carbon dioxide in the blood, so deep breathing is always more preferable which may affect your quality of breathing.


4. Suffering Skin Issues

This is just about the bra, wearing anything tight on any part of the body can dangerous for skin. However, the skin under the bra is more delicate and have higher chances to get affected. If you are wearing a bra which is a size or two smaller than your actual cup size, it can actually hamper your blood circulation and as a result, it may damage your skin as well. Even if you are not a large-chested woman, you should still pay attention to the size of your bra as an ill-fitted garment can actually lead to sagging of your bosoms. And sometimes getting the tight bra on the body can cause a skin rash. The common rash usually develops from the chafing of warm, wet skin, especially under the chests but the wrong size of bra could be the main reason for common rash.


If you are having uncomfortable around your bosoms and feeling tights then it’s high time to get your bra-size checked.

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Written by Ashutosh Kumar

He studied software engineering but wanted to be a writer since born. So, he followed his passion and ended up being a reporter for PoopBite. He has a very deep-seated interest in all current affairs topics whatsoever. He is also a passionate photographer.

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